Imagine we are a flag, and the wind is life’s experiences. When life is calm, we reflect stillness—relaxed, grounded, and collected. But when life gets hectic, we flap wildly in reaction to the windstorm of challenges. In those moments, we feel unsure, stressed, and out of control. The constant pressure can tear at the fabric of our minds, disturbing our confidence and stirring up anxiety, doubt, and fear. Even when the wind dies down, anxiety often lingers beneath the surface as we brace for the next storm.

Approaching life with  unconditional love, is transformative. Being in a consciousness of love, is complete freedom. Whether under extreme duress or facing just minor annoyance, you seek the best in others and give them your kindness.  Whenever anxiety, doubt and fear are present, you ask yourself what would be the most loving thing to do, you are mindful and, in the moment, free of judgement and blame. This state of unconditional love frees up all energy to be focused on what you want, harmony, learning, win-win, mutual support and respect.